January 18th, 2014 by Admin
The majority if not everybody has hit that point in your training where you’ve virtually got as far as you can, both in regards to getting any stronger or packing on extra size and mass, depending on exactly what it is you’re looking for although really it’s probably a little bit of both.
But to get any real size and mass, even with the best supplement or steroid program you will still need to put the time in at the gym. This isn’t really to say that you need to invest hours in the weights room each and every day since everybody is different.
Having clear objectives and targets to shoot for is an essential part of your training. Not only does it provide your exercises a clear path and purpose but it also functions as an excellent inspirational tool, you can see where you’re going and in some cases more notably where you’ve started from.
However it does occur, we all get to the stage where we simply can’t pull any more weight or do any more reps in every workout we do and this is a natural progression of the training procedure.
You rely a lot on grip strength and for many guys this can be a huge stumbling block particularly if you’re doing high repetition sets. If the lower arms give up prior to the hamstrings and lower back you won’t get any stronger. Using weight lifting straps can assist you to side step this problem and breathe new life in to your workouts.
However you can get past this by using weight lifting straps which will certainly assist you to force out a couple more reps.
Using lifting straps also allows you to focus on the muscles being worked. This is particularly great when training the back since this can be a challenging muscle group to target fully.
Watch this quick video now to discover more…Accessory, Sessions, Simple, Supercharge, this, Training